My Favorite Tools
One-Pager
April 6, 2018
Downloadable, fillable PDF file of the One-Pager - a tool to help others get to know the important things about you.
![One-Pager-Thumb 4 column worksheet with headings My Strengths (in yellow), My Preferences (in teal), My Interests (in red), and My Needs (in purple)](https://www.imdetermined.org/wp-content/uploads/2018/04/One-Pager-Thumb-800x600-c-default.png)
Goal Plan
April 6, 2018
Downloadable, fillable PDF file of the Goal Plan - a simple tool to help you set and attain goals.
![Goal_Plan_Thumb 4 column worksheet with headings My Goal (in yellow), Outcomes (in teal), Next Steps (in red), and People Who Can Support (in purple)](https://www.imdetermined.org/wp-content/uploads/2018/04/Goal_Plan_Thumb-800x600-c-default.png)
Elements of I’m Determined
January 31, 2019
The Elements of I’m Determined comprise the essentials necessary for increasing self-determination skills. These skills, abilities, and beliefs are grounded in self-determination research.
![Elements-of-Im-Determined Elements of I'm Determined - grid of 9 colorful blocks with elements listed inside with definitions. The 9 elements and definitions are: Choice Making - The skill of selecting a path forward between two known options. Decision Making - The skill of selecting a path forward based on various solutions that have each been thoughtfully considered. Problem Solving - The skill of finding solutions to difficult or complex issues. Goal Setting & Attainment - The ability to develop a goal, plan for implementation, and measure success. Self-Regulation - The ability to monitor and control one's own behaviors, actions, and skills in various situations. Self-Advocacy - The skills necessary to speak up and/or defend a cause or a person. Internal Locus of Control - The belief that one has control over the outcomes that are important to his or her own life. Self-Efficacy - Belief in one's own ability to succeed in specific situations or accomplish specific tasks. Self-Awareness - Basic understanding of one's own strengths, needs, and abilities.](https://www.imdetermined.org/wp-content/uploads/2023/04/Elements-of-Im-Determined-800x600-c-default.png)